Recovering from Ankylosing Spondylitis and Spinal Disc Bulge

You may come across my story about my back pain story. Having this kind of condition, made my opportunities limited and it almost led me into depression and anxiety. The intense pain that I went through was 24/7 and it came to a point that every single movement and touch created sudden excruciating pain. Despite…

Back Pain Story: Disc Bulge and Ankylosing Spondylitis

I used to be a very active person. Way back, I was into dancing, swimming, aerial fitness, and more. Also, 3 years before my symptoms got worst, I used to be in a pharmaceutical company, where I was required to work in the field, lift and send heavy stocks, and do multi-tasking. I believe that…

Mermaiding Journey

Talking about the fairytale, most would think about castles, princesses, and happily ever after but for some, it always means being a mermaid. Who would not be fascinated with mermaids? They have their colorful tails, ability to breath underwater, and unlimited chance to explore the mysterious ocean depths. Surely it would always make every land…

Aerial Hoops; Aerial Love

Nowadays a lot of people are getting more involved into fitness and getting conscious about their health. With all the technologies evolving these days, driving us to be inactive, who wouldn’t feel guilty being stuck without having an active lifestyle? The aerial hoop also known as cerceau/cerceaux, lyra or aerial ring is a round steel…

Mermaid

There would always be a point in time that a child would daydream about underwater fantasy. Inarguably, for a child’s heart being swayed by the tale of Ariel from The Little Mermaid, who wouldn’t be astonished with the thought of a castle underwater, colorful fishes, enchanted ocean and beautiful mermaids. Mermaids live underwater and they…

Living life with Yoga

Was able to fall for yoga unintentionally last October and am working my way to be better everyday. I am not that flexible but I always wanted to keep up on each poses and hold still. My poses aren’t perfect, yet am excited for my future progress. Yoga has been a part of my life…

BICORE

In this new era we are loaded tightly than ever before. People aims to have a better and easy life however, some of the advances that were being invented can actually leads us to inactivity and thus nowadays, we are highly exposed to pollution, fast-paced life and lots of stress. We are drawn away from…

Gearing up; Yoga Necessities

Yoga is a way of life; it makes you fit, healthy and at peace. A science and art that brings you tons of benefit and reasons why you should practice it. It is a passion that keeps your fire burning and therefore releases your soul. Nowadays, millions of people around the world are engaged into…

Get Focused–Do Yoga

This picture marks the start of my Yoga Journey. I have been hearing a lot about Yoga before and I just didn’t pay much attention to it because I was thinking that it is boring, no challenge and nothing I would get from it. Well, I love doing extracurricular activities ever since. With that, I…