Recovering from Ankylosing Spondylitis and Spinal Disc Bulge

You may come across my story about my back pain story. Having this kind of condition, made my opportunities limited and it almost led me into depression and anxiety. The intense pain that I went through was 24/7 and it came to a point that every single movement and touch created sudden excruciating pain. Despite…

Mermaiding Journey

Talking about the fairytale, most would think about castles, princesses, and happily ever after but for some, it always means being a mermaid. Who would not be fascinated with mermaids? They have their colorful tails, ability to breath underwater, and unlimited chance to explore the mysterious ocean depths. Surely it would always make every land…

Mornings are Worth Waking-up Early

Your alarm clock rings, wake up, it is time to open your eyes. A brand new day, make it, rise and shine! However, the morning is cold, the bed is warm, your eyes so hard to open, your body is being pulled by gravity, it feels so comfortable, so nice to sleep……. still. So, you turned…

Aerial Hoops; Aerial Love

Nowadays a lot of people are getting more involved into fitness and getting conscious about their health. With all the technologies evolving these days, driving us to be inactive, who wouldn’t feel guilty being stuck without having an active lifestyle? The aerial hoop also known as cerceau/cerceaux, lyra or aerial ring is a round steel…

Living life with Yoga

Was able to fall for yoga unintentionally last October and am working my way to be better everyday. I am not that flexible but I always wanted to keep up on each poses and hold still. My poses aren’t perfect, yet am excited for my future progress. Yoga has been a part of my life…

BICORE

In this new era we are loaded tightly than ever before. People aims to have a better and easy life however, some of the advances that were being invented can actually leads us to inactivity and thus nowadays, we are highly exposed to pollution, fast-paced life and lots of stress. We are drawn away from…

Gearing up; Yoga Necessities

Yoga is a way of life; it makes you fit, healthy and at peace. A science and art that brings you tons of benefit and reasons why you should practice it. It is a passion that keeps your fire burning and therefore releases your soul. Nowadays, millions of people around the world are engaged into…

Argan oil

  Looking for a youthful glowing skin? Here is a must try “Argan Oil” it is a growing trend recently, gaining  popularity on the market. Though, some of us may not still be familiar about it, but I guess it got it all. “Argan oil” also known as  “golden liquid” “gold oil”, basically came from…

Ripped Toe Nail

My Ripped Toe Nail Story April 15, 2012 when I was being hit by a multicab, yeah it was a disgrace but then I was still thankful to God because I have gotten no fracture. So, I was crossing the road in the pedestrian lane with a stop signal for the vehicles and suddenly a…

Dyspepsia

  We eat in order to survive and all of us have different eating habits. If we don’t observe proper ways of eating we cannot avoid having some digestive problems such as dyspepsia. Dyspepsia is a vague feeling of discomfort in the upper belly or abdomen during or right after eating. It commonly known as upset…