You may come across my story about my back pain story. Having this kind of condition, made my opportunities limited and it almost led me into depression and anxiety. The intense pain that I went through was 24/7 and it … Continue reading Recovering from Ankylosing Spondylitis and Spinal Disc Bulge
I used to be a very active person. Way back, I was into dancing, swimming, aerial fitness, and more. Also, 3 years before my symptoms got worst, I used to be in a pharmaceutical company, where I was required to … Continue reading Back Pain Story: Disc Bulge and Ankylosing Spondylitis
Caught up with stress, bombarded with schedules, and feeling drained? Careful! You might lose direction leading your life to revolve around the world without a purpose. In this fast-paced generation, it is necessary for us to take a pause and … Continue reading Reversing Stress and Anxiety
Talking about the fairytale, most would think about castles, princesses, and happily ever after but for some, it always means being a mermaid. Who would not be fascinated with mermaids? They have their colorful tails, ability to breath underwater, and … Continue reading Mermaiding Journey
Take a Break. Being able to take a break, allows your body to rejuvenate, refreshed and be revived. Thus it is vital for a person to spoil oneself at times or indulge oneself into hobbies or leisure. It would be … Continue reading Explore the World
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